The Kickstart Fitness training method is to get the most out of each client based on their own capabilities. With an emphasis on teaching the correct technique and educating each client so that they understand the reason behind all movements. Become more self aware of how you function daily in order to prevent future physical limitations.

  • Personal training provided in private studio or any location

  • Virtual training sessions

  • 30 min or 1 hr sessions

  • Individual or Groups

  • Monthly training packages


"Don't cheat yourself from doing it the right way"