ABOUT KICKSTART FITNESS
KSF FEATURED ARTICLES
Kickstart Fitness was established in 1997. For more than 20 years, KSF has trained, coached and consulted thousands of people looking to improve their health and fitness. The client base has included business professionals, athletes and children. KSF has managed a gym, trained other aspiring personal trainers, conducted coaching clinics and provided high performance training for Canada's National Basketball and Soccer programs. KSF has designed and built many home, business and boutique gyms. KSF has been featured in National publications, represented lululemon clothing as an ambassador and regularly appeared on live television as a fitness specialist. KSF has supported notable charities such as Ronald Macdonald House, Sick Kids and Movember.