Jason Fisher advises callers on integrating creative cardio ideas into their active lifestyles. Host Tonya Rouse, Jason, and fellow guest discuss how to manage outdoor workouts and training camps in extreme heat.
Jason Fisher provides tips for tailoring fitness approaches to specific lifestyles, including fat burning, fitness for recent moms, and the importance of resting muscles after workouts.
Jason Fisher answers callers' questions, providing advice on burning body fat, burning fat from the stomach area, and other general fitness inquiries including his perspective on new muscle building products.
Jason Fisher, PerfectFit host, fellow guest and callers cover issues relating to general health and nutrition, including nutritional supplements, increasing metabolism, correct diet, and related exercise strategies.
Jason Fisher discusses general fitness topics with Tonya Rouse and callers. Topics include starting a new fitness program as a new year's resolution, fitness and training for muscle definition and body fat reduction, etc.
Jason Fisher discusses fitness and nutrition issues with Perfect Fit host and callers. Topics discussed include fitness challenges for people who have unusually high metabolism, build muscle rapidly, or are just starting out with a fitness regimen.
Jason Fisher fields questions from viewers suffering from health-related ailments such as osteoporosis, arthritis, diabetes, and recommends appropriate fitness and health regimes.
